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Nahko Bear

Nahko Bear : Transcender of Musical Spirits

April 25, 2017

 

We had the pleasure to interview and spend time with Nahko Bear, of the musical collective Nahko and Medicine for the People. Musician, activist, magical being and earth warrior, Nahko and his Tribe are voices of unity, equality and positivity, promoting oneness with all of Mother Gaias’ creatures. Portland born, with an eclectic ethnic background, Nahko uses his creative and awe-inspiring voice, both spiritually and physically, to bridge cultural gaps. Together, we enjoyed a bottle of heart-opening jun mixed with some of our scrumptious House of Citrine approved tinctures and talked about a range of topics from inspirations, music, animals, to the current state of our government and life. 

Where do you feel your music transcends from? Does it intersect with your spiritual beliefs? What message would you like to promote through your activism and creative?

The music transcends from another dimension, one that exists within our own but perhaps undetected to most. It's a layered question that is hard to really answer, but I definitely feel as though there are channels connecting us to those dimensional spaces. There's a lifeline or a chord that plugs us into the creator's hard drive. We each download at our own rate. Some of us write songs. Some build cities. Others hatch babies or make delicious food. Different works for different birth times under different moons. So, yes I believe the music I write comes from a very special place. 

You are so positive. But you are also human and must be faced with challenges – how do you deal with adversity? 

It's different every time. I problem solve a lot in my brain before I speak it out. There are certain folks in my life that are perfect sounding boards. When it comes to the movement, music, and road, I usually just breathe through the challenges. Kind of all you can do. With family and friends, it's a lot of talking and processing, I suppose. In my life, as with all of us, I tend to climb the mountains and valleys and just get through it, y’know?

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You are very enthused by and appreciative of nature; where is your favorite place in the world to be alone with your thoughts? Where is your favorite place to be with the people you love? 

The ocean.  Surfing is one of the most meditative practices. She doesn't judge you, but will punish you if you are not humble and do not respect her. There are so many gorgeous places in the world that I have shared with loved ones...and so many yet to discover. One particular magical place that comes to mind in Turtle Island is Mt. Shasta. I've been going back to this place for many years now and each time it shows us a new facet of her beauty.  

How would you describe your lifestyle? 

Weird, wet, and wild. Unique, abstract, and void of anything boring. Colorful, chaos, but always cultivating cool creations.  

They say that you are a combination of the people you spend time with, so to choose them wisely. Who do you surround yourself with and how do they inspire you? 

I believe that to be very true. The people I've surrounded myself with have all been teachers to me. In life, you lose people along the way to various life happenings or a million other reasons...but, it seems you always call into your field the right people at the right time. That is magic. No way to explain it. My squad is very unique. Everyone has a different role they play, but the key is that we all look out for each other. There's a sense of gratitude and balance that follows us everywhere.  Kindness is cool, y'know?

What are your essentials before getting on stage to perform? Do you have a routine? 

There's a general movement that happens with all of us. It's actually really funny from an outsider’s perspective. There's a lot of jumping around, push ups, animal sounds, laughter, and then we circle up and pray.  There's a round of water and tea and then we have our Sandlot moment and hit the stage. Ritual is important for all of us in our different ways. Quiet moments before getting loud are also precious to us.

What is your favorite song of yours to sing...what is its significance? 

Usually, it's the newest song, however we normally don't play those ones yet. So, for the set we've been playing over the last year my favorite is a toss up between Dear Brother and Love Letters to God. Both take you on a journey and I go through SO much in the delivery of these poems. To me, they speak to the heart, the planet, and the world in a way I cannot find words for. It's a beautiful mystery.  

Nahko Bear

What is your favorite (not limited to your own) song? 

Let's talk records. Paul Simon Graceland is an all time favorite. Bright Eyes I'm Wide Awake It's Morning.  K'naan: The Dusty Foot Philosopher.  Those are three of my all time favorite records.  It's too hard to name a song that is my favorite. But, I'll give you one for fun: Led Zepplin: Since I've Been Loving You.

We read somewhere that you and your band eat paleo? Can you tell us about what foods nourish you and any challenges you face in finding them on the road?

Well, none of us are strictly one thing or the other!  We've all tried different diets and such over the course of our working together, but at the moment we're all doing our own things. Most of us are meat eaters, but who knows that may change tomorrow! Our horn player, Max, is in charge of making sure our fridge is filled with the best of the best! Each tour we switch things up with lunch and snack items. Each dinner night we are often on our own. Options can be super limited in certain parts of the world, so you do your best to find healthy grinds!

Do you take any supplements?
Nope! 

What plant medicine resonates with you the most?

I don't use horsetail, but I love its purpose and its name. I wrote a song about it over a decade ago...still one of my favorite songs. I'm also a huge fan of Osha. We use it a lot in ceremonies. There are so many plant medicines that I adore so I'll leave it at that. 

 

Photo credit: Brett Morrison

 

In April, Interview, Love, People Tags music
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bone broth

Bone Broth

April 20, 2017

 

By: Molly Helfend

Last year, as I was graduating college, stress began to transform my life. The realization that I was entering the unknown beyond the comfortable cushion of a classroom is what usually makes almost every college graduate anxious and uneasy. Like many others, my stress manifested in my gut, as the nervous and digestive systems are linked. It was then, that I began battling many digestive issues. What started with food intolerances, transformed into leaky gut, candida overgrowth, SIBO and all the horrible side effects that came along with them. Since then, I have tried almost every diet, herb and recommendation under the sun to help heal my gut issues. While many have improved my symptoms and I have seen tremendous results, I still have fought food intolerances and weak digestive fire that causes bloating, gas, and inflammation. But, it wasn't until I started introducing bone broth into my diet that I truly started seeing the anti-inflammatory results I wanted. This was hard to accept, as I was an avid vegan and raw food eater, but with a strong Vata composition, I realized I needed to put my health first in order to properly heal. So, I began to make my own bone broth to save money and modify and balance my recipe with the medicinal herbs I needed. Just one cup every morning warmed over a light flame on the stove and taken with my Ojai Energetics CBD Oil, and my stomach feels nourished and ready to awaken to the earth. 

To make my recipe, I chose to use Buffalo bones, as they are a healthy and sustainable alternative to beef (and happen to taste delicious), but you may use whatever animal bones you have access to. I use Sun Potion Reishi Mushroom Powder for its anti-inflammatory, anti-bacterial and immune enhancing properties, and buy the rest of my herbs from community apothecaries and Mountain Rose Herbs. I use Ashwagandha root, as I feel it extracts the potent medicinal properties better than powder, to reduce my overall mind, body and spiritual stress. Horsetail is rich in silica and minerals, making it fantastic for strengthening bones, hair and fingernails. The key ingredient, Marshmallow root, best prepared as a cold infusion, is demulcent, which is essential for soothing the digestive system and reducing inflammation. Hawthorn berry is astringent and increases circulation throughout the body, promoting gentle equilibrium. Shiitake and Kombu are extra nuggets of digestive gold, as they contain digestive enzymes that help reduce bloating and gas, while significantly toning the intestinal wall. 

bone broth

 

Molly’s Medicinal Bone Broth

  • 3-4 lbs of Buffalo bones
  • 1 red onion
  • 5 large cloves of garlic
  • 2 tbs of apple cider vinegar
  • 1/2 lemon
  • 2 tbs Reishi
  • 1/4 cup Ashwagandha root
  • 1/8 cup Astragalus
  • 1/8 cup Horsetail
  • 1/4 cup Marshmallow root
  • 2 tbs Hawthorn berry
  • 10 Shiitake mushrooms
  • 3 Kombu seaweed
  • 2 Bay leaves
  • Handful of cilantro

*If you have a very weak stomach, feel free to add one or two packets of your choice of Vital Proteins Collagen Powder for an extra digestive coating

To make:

Combine ingredients in a large pot or slow cooker, adding enough water to cover bones. Cover and bring to full rolling boil over medium heat, then reduce to low or simmer. Skim off any foam that rises to the surface within the first 30 minutes. Simmer for 18 to 24 hours, until bones are soft or broth appears milky, adding more water as needed to keep bones covered during cooking. To add more nutrients to broth, mash the bones with potato masher after about 7 hours. Once ready, drain the broth through a strainer and discard the bones, herbs and other remnants. Seal in mason or glass jars and refrigerate. Broth will become thick and gelatinous as it cools. Before using, skim off and discard fat on top. Use refrigerated broth within two weeks or freeze for longer storage.

Read more about how Bone Broth heals your gut

Check out Sahara Rose to find out what Ayurvedic composition your body and mind are and get recommendations for healing living.

 

Photo Credits: Julia Corbett


Molly

Molly Helfend, herbalist and environmental activist, graduated from University of Vermont in 2016 with a Bachelor of Science in Environmental Studies and a concentration in Holistic Health. She will be attending University of Kent in Canterbury, England to receive her Masters Degree in Ethnobotany in 2017. She has worked for Urban Moonshine, Greenpeace and received her training with Spoonful Herbals. Her goal is to receive her PHD and become a professor at University of California Santa Cruz. Molly resides in Monte Nido, California.  

In April, elixirs and tonics, health, Tonics, Recipes
2 Comments
april products

Top 10 Products We Love for April

April 18, 2017

 

1. Vintner’s Daughter Active Botanical Serum

This 100% active oil boasts some of the highest quality raw ingredients, including nutrient dense essential oils, to restore vitality and balance to the skin. Vintner’s Daughter founder draws from her fine winemaking experience to create super-powered formulas that leave the skin flawless, without looking oily or greasy. The smooth and glossy primer is the perfect finishing touch to add to anyone’s post makeup or nighttime skincare regime. If that doesn't leave you intrigued, keep in mind that this altruistic company shares 2% of every purchase with charities dedicated to protecting, educating and empowering woman and children around the world.

2. Virgin Raw Foods Bee Panacea

A western alternative to chyawanprash, Bee Panacea combines superfoods like spirulina, chlorella and maca with herbs like shilajit and reishi and complex honey flavors like raw honey, bee pollen, royal jelly and propolis. Together, this formula creates a sweet blend of salubrious goodness that tastes delicious in almost any smoothie, drink or scooped right out of the jar. Side effects include increased antioxidant intake and equilibrium throughout the body! 

3. Brown Bear Herbs Classic Sexy Smokes Herbal Cigarettes

Only in Portland could someone find a sui generis company like Brown Bear Herbs. Introducing an actually high-spirited, healing and frankly sexy way to ingest herbs - by smoking them! With organic and wildcrafted herbs such as Damiana, Blackberry Leaf, Rose, Hibiscus and Mullein, Sexy Smokes foster a slight head buzz with a feeling of herbaceous grounding that makes smoking appropriately cool. Great for users who are looking to heal respiratory infections or smokers trying to quit tobacco. 

4. PHI Kind Matcha Ginger Truffles

Who couldn’t love PHI Kind’s heavenly sugar free raw chocolate delights? Feel free to splurge on these nutritious treats because PHI Kind makes it possible to enjoy chocolate without any guilt. With the premium matcha powder, MCT oil, and hints of ginger, these idiosyncratic flavors blend together to create sophisticated and beautifully shaped truffles that are almost too good to be true. Perceptively encased with completely fair trade 70% coconut mylk chocolate, make sure to grab these off the shelf before they sell out.

5. Goldthread Replenish

From one of our new favorite companies, Goldthread Herbal Tonics combine the restorative power of plants with succulent flavor to create appetizing medicinal elixirs. Based around the Taoist philosophy of Qi, Replenish is stock full of viridescent, nutrient dense herbs that are the perfect cooling beverage to introduce to your body as warmer weather begins to blossom. Steadily refresh your depleted minerals with a combination of sweet and earthy tones. Their message of sustainable interconnectedness amongst cultures and the natural environment make us ponder about our ecological footprint with every sip. 

6. BURN Habanero Hot Sauce

Burn, baby, burn! This Santa Cruz based company makes some the best darn hot sauce we have ever tried. Fermented with probiotics and organic farm to table ingredients, you can choose your heat spectrum preference to match your taste buds from mild Cayenne to hot Habanero. Our House of Citrine team likes to drizzle the extra hot Habanero hot sauce in our Siete Cassava and Chia Tortilla creations!  

7. Coco Kind Organic Full Brow Balm

Are you one of the victims of the over-plucking eyebrow fad from the late 90s/early 2000s? Well, we have found the perfect remedy to quell that dilemma. Coco Kind’s organic brow balm will stimulate growth in hair follicles, while also creating thicker, darker and healthier brows! With only five superfood ingredients, this balm provides full touch, great coverage with an interesting twist of natural tint from raw cacao powder. 

8. Foods Alive Rockin’ Reishi Crackers

A staple in our diet, these special high fiber flaxseed crackers combine seeds, nuts, Bragg’s Aminos and freeze-dried reishi to create the ultimate plant-based snack. This family owned company only use the cleanest, highest quality ingredients, making it impossible for us to not finish an entire bag on the spot. These are perfect to add to your picnic baskets with hummus and guacamole for spring and summer. 

9. Wildcare Palo Santo Hydrosol

So beautifully elegant, this delicate hydrosol clears negative energy and purifies our intentional spaces. Made with fresh spring water and ethically sourced Palo Santo, we love misting this hydrosol for a refreshing and liberating pH boost. Be prepared to balance your aura and heighten heart-opening zest in your chakras. 

10. Moon Deli Mushroom Adaptogen

This blend of wildcrafted herbs work symbiotically to cherish your adrenal and immune systems for the optimum kickstart in your daily smoothie. With raw cacao, Himalayan pink salt, chaga and cordyceps mushroom, we love the simplicity of using a multifaceted combination blend for the best results. Energy, vitality and nourishment are all wrapped up in Moon Deli’s sustainable glass jar. 

In April, elixirs and tonics, health, Tips Tags products, self-care
1 Comment
rose.jpg

April Intuitive Medicine

April 1, 2017

 

Welcome to April, a month known for its melody of colors and sometimes tumultuously sporadic weather. The Earth is yawning and adjusting after her winter sleep and we too experience an inner awakening. A call that asks we begin anew and open to the fertile possibilities before us. 

This month is rich with astrological events which pave the way for new beginnings and contemplation and begins with Mercury Retrograde beginning April 9th, the day before the Full Moon. Mercury will first retrograde in Taurus, a phase which could bring trouble with how we choose to use our words. The penchant for oversharing or even gossiping will be strongly balanced with moments of extreme reticence where we hardly speak at all. When Mercury moves through Aries our words will become tools where we can clearly pitch our ideas and convey our thoughts in a manner which will be highly persuasive - again being mindful that we are using our power of increased persuasion as a means of doing good and not for selfish or manipulative ends. 

On April 10th we welcome a Full Moon in Libra. This transit has us balancing the fiery individualism of Aries (where the Sun will be positioned) with our interaction in our relationships and community. We are encouraged to explore how our sense of self is shaped by the awareness that we are part of the collective. When we look into the mirror we are encouraged to see not just the face of the person we are today but every version of ourselves that has come before. We celebrate our evolution both past and present as the face that will stare back at us in 5 years’ time will be different than the one we see today. The fantastic joy of being an organic and constantly evolving human being.

April 26th ushers in a New Moon in Taurus - a time when the seeds we planted during the New Moon on March 27th begin to take form. They start to open and curl up through dirt, reaching ever skyward. This is a great time to take a look at the intentions you set last month and explore what added stability you can lend. Taurus, as an Earth sign is a powerful energy for grounding our desires. But its more than simply desire - intention is a commitment to creating achievement. This means that this transit will be more about the actions we take, or don’t take, then it will be simply sending out our desire into the collective consciousness. 

Let’s take a look at the intuitive transmissions for each sign, this month paying attention to what we can awaken to within ourselves just as the Earth is awakening, stretching her limbs upward. I encourage you to reach both your Sun and Moon sign and should your birthday fall within 7-10 days of a signs transition (cusp sign) read that sign as well. 

reiki

Aries

Can you feel the power humming in the air around you, Aries? As though you are standing atop a mountain gazing out over a brilliant vista with lightening curling through the sky above you, there is a sense that movement may prove difficult and yet paradoxically, essential. The choices before you will leave you more confused than certain. The penchant for searching and grasping at absolutes will only further this sense of being adrift. Rather you are to awaken to your relationship with balance. With the power to create absolutely anything you desire how can you entertain desire with obligation? How can you approach a choice not with a sense of a right or wrong path but rather through an honest assessment of what each choice presents to see which holds greatest resonance? The more that you can ground with a sense of practical assessment rather than the quick, hair-trigger reactions your sign is sometimes known for, the more that you will find no matter the storm, you stand strong. 

Taurus

This month you awaken to expanding into hope. To welcome the return of that ever present but sometimes obscured radiance that helps to light the path ahead. You have travelled far. You have encountered shadowy figures and experiences that have, at times, tested your resolve and your will. Now, however, you are encouraged to embrace the radiance before you; no longer obscured this light beckons to you. "Follow me", it whispers and follow it you should. So long as you maintain your faith, maintain your progression on the path you are currently on the light will lead you to the threshold where all that you have gone through will be in the past. Deviate from this path or allow doubt and fear to grab hold of you and the darker influences you have slain will return. Now is not the time to question what was or to doubt actions taken to get you to here. Because here is the way. Here is the path forward. 

Gemini

There is a beautiful duality that infuses each of our lives and this month you are awakening to the duality within yours more closely. You are examining a desire to be loved with the desire to be independent. You are balancing the need for security with an insatiable desire for what can destroy it. And when you peel back the layers and take an honest look at what lies beneath it all you find fear. A relationship that has been built with fear over time. A relationship that you may no longer be conscious of or understand how it became what it is today. You are awakening to the ways in which fear has been given the keys and the wheel and the title of the car and has driven your life in such a way that you cannot help but to wonder how things may look different now that you know what fear has done. Now that you have chosen to take back ownership of your life. Now that you recognize you're cable of balancing the duality life presents without allowing fear to keep you trapped in smallness. 

Cancer

April brings forth fresh opportunities for you to return to innocence. To return to the child you were who created jungles rich with verdant plant life and wild animals within your backyard. The child who would leap from tree branch after tree branch, impervious of fear even when you missed the mark. The child who couldn’t fathom something the mind could conjure would be impossible to achieve. It's time to awaken again to possibility that exists no matter your age. All the places your imagination could take you still await. This possibility did not betray you or leave you but rather you left it. You became an adult with adult concerns and put aside dreams and wild adventures. They call to you now - they ask that you get to know them again and see the magic they can weave within your life. 

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Leo

What is slipping out of you hands as of late, Leo? What things did you let go of that perhaps you wish you hadn't? Life is fickle at times and causes us to, in turn, be fickle in response. We think that something doesn’t matter or that the effort needed to keep something is simply too much. And you know what? Sometimes we are right. Somethings are meant to slip through our hands and move on for the highest good of all. And sometimes we realize that we let go of something that actually did have value. That brought value to our lives and that, when we are really honest with ourselves, we truly miss. This month you are encouraged to open to protectiveness that allows us to guard and maintain that which matters most to us. It requires that we set aside ego and vanity and instead step fully into selflessness to do so but I am assured that its totally worth the effort. 

Virgo

There are paths before you that will take you places. They will bring relief to any struggles you've encountered. There are paths that will make freedom a reality rather than a long sought and hardly attained dream. But you have to be willing to awaken to their existence. You must open your eyes and climb as high as you need to look down and see the bigger picture. What you think imprisons you right now really is just an illusion. Its made worse by the panic that sets in when we become reactive and allow our minds to project the worst case scenario. The beasts seem larger, the situations direr. In truth we simply need to elevate our perspective to see that with hardly any fancy footwork at all we can saunter, confidently, past the obstacles. Past the beasts that now seem so small. Past the fear and panic that hang their heads knowing now you see them for what they are and are moving beyond them.

Libra

The work that you have done is coming to completion, forming a bond with ourselves, spiritually, that allows you to see clearly that which you came here for. You stand before the world fully formed and strong in your expression. You no longer waver or doubt but rather with a sound awareness and an unshakable strength, you stand tall.  You see the circle. You see the path that you have travelled and nod your head in understanding. Every hiccup and every challenge has meaning. No longer are you hampered by self pity or woe. Rather you see how each event, the good, the bad and the indifferent, led you to this moment. And in this moment you feel complete. You feel ready to share what you have learned. You feel capable of being authentically you and in so doing help others to find the same for themselves. 

Scorpio

Every relationship of meaning and purpose contains seeds of duality that balance the dynamic when two become one. Their strengths help balance our weaknesses. Our interaction together assists the elevation of our collective consciousness, which brings rise to a greater bond and intimacy between us. In order to achieve this level of union and intimacy, however, we must first have the fortitude within. We must have a strong relationship with the self. We must know our worth, be connected to our voice and feel confident in who we are. Until then we find we grasp rather than allow. We sabotage instead of construct. We struggle rather than experience ease. But when we find these things for ourselves; when we fill our well from a place that acknowledges our value while also digs in deep to the parts of ourselves we may not yet feel confident about, we find that we can create bonds that stand the test of time. Relationships that seem nearly effortless. We find that where once there was grasping now there is exchanging. 

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Sagittarius

This month you open to all the ways in which adversity has helped you to become the person you are today. A person who knows that there is always a calm within the storm. Someone who is able to stand triumphantly atop the mountain that once blocked the path. We know that it all begins with a choice. And that choice, when we seek it consistently, becomes our truth. For many years we have allowed our choice to remain the same. To follow the same path, with the same experiences, the same patterns and the same reactions. And in return we saw that nothing truly changed and perhaps only marginally got better. This month, however, you awaken to the choice to choose differently and with that comes a greater power to affect change in your life. Because there is no adversity that will take you down. There is no struggle too great with the self knowledge you have gained.

Capricorn

It can be a struggle to manage it all. To build something for ourselves that resonates while being of service to our family, our home, our community. It can be difficult when we are a beacon that attracts those to us who need something. And to us they come because they know that we have an innate ability to make them feel better. To make them feel safe and comforted. But it’s something we can manage and manage well when we are sure to show that same level of nurturing to ourselves. To ensure that there is a balance between what we give to others and how we give to ourselves. This month you are to awaken to all the ways you show love to yourself each day. To write them out so that you can see the tangible reflection of the self love you hold for yourself. You are encouraged to examine whether your list is long and fluid or if you struggle to come up with anything to write down. Because its in awakening to the ways you do or do not show consistent self love that you become aware of how you can improve your personal well being and in so doing show up more fully in all other roles that are important to you. 

Aquarius

This month you are to cradle yourself. To nurture your soft spots. Your vulnerabilities. To support all the tender parts of yourself that are calling for your attention. To see how soft you can be towards yourself and then push yourself to be even softer. We must care for ourselves as a mother would care for her child. Rather than the aggression and self loathing that we sometimes dish upon ourselves with reckless abandon we must see ourselves as a small child, who sometimes gets scared in this big, big world. Who sometimes just needs someone stronger than her to hold her. To remind her that all will be right again. That no matter what scary monsters we think hide under our bed, the morning will come again; the light casting out the darkness. Be this for yourself, Aquarius. Remind yourself that the way towards true harmony with who we are is to be as tender with ourselves as we would any small child. Feel how this expands your ability to create. How it allows you to radiate and manifest fulfillment in all things you do. 

Pisces

There is a sense of divine feminine awakening taking place in April for Pisces. A sense of radiant energy emanates from our fingertips and reaches outward even while we have our feet planted firmly on the ground. We are reminded of our ability to participate in the divine even while walking within the mundane. And in so doing we see doors opening before us. Doors that invite new energy, events and opportunities to our lives. Newness can be daunting, however, and we sometimes have to resist the urge to back away from new things coming towards us. We may doubt or fear that we are not enough. We may worry that we are not ready. But we are ready. We've been ready and we have also been longing for each of the things that are coming towards us. Now is the time to embrace what we have long asked for, not run away in fear. Because what we've longed for has also longed for us and its here now, ready for us to make room and to nurture its magic. 


laura

Laura Brown is an Taroist, Master Certified Life Coach, Healer and Intuitive Reader located in Denver. Her purpose is to help women look deep within themselves to find healing, wellness and greater self-worth which facilitates their deepest and truest potential. She holds space for women, radicalizing the notion of therapeutic discussion by working with tools of both a holistic and traditional persuasion. You can schedule a session at Laurabrown.co and follow her visual diary on Instagram.

In April, Astrology, Conscious Living, Spirit Tags self-care, Self-love
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“Be happy in the moment, that’s enough. Each moment is all we need, not more.”

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Vulputate Commodo Ligula
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Gallery Block
This is an example. To display your Instagram posts, double-click here to add an account or select an existing connected account. Learn more
Aenean eu leo Quam
Aenean eu leo Quam
Cursus Amet
Cursus Amet
Pellentesque Risus Ridiculus
Pellentesque Risus Ridiculus
Porta
Porta
Etiam Ultricies
Etiam Ultricies
Vulputate Commodo Ligula
Vulputate Commodo Ligula
Elit Condimentum
Elit Condimentum
Aenean eu leo Quam
Aenean eu leo Quam
Cursus Amet
Cursus Amet
Pellentesque Risus Ridiculus
Pellentesque Risus Ridiculus
Porta
Porta
Etiam Ultricies
Etiam Ultricies

House of Citrine

A curated collection of goods to support your health and happiness with the alchemy of nature and conscious living.  In addition to our store, we personally create articles to inspire and share our insights with our audience. 

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