Kjord Davis is a Transformation Coach, Kundalini Educator, Astrologer, Sound Healer, and Co-founder of @indigoyogalab
He shares with us his daily flow and reflections during this time of personal space in quarantine that we all are experiencing together.
Self-Care Flow
What an incredible and poignant time to be alive. This collective pause has really allowed the space for me to unwind, refresh and re-prioritize. The momentum of the “DOingness” was not sustainable and I was inching the black hole of all out-burnout. It has been so great to release any old cords of attachment (pun intended!). The gift of this time has really been to marinate in the rest and renewal of BE-ing at home. That being said, my must-haves that have added to my now in-home self-care and spa experience are, Recherche Beauté’s Aura IV Essence. It is so calming and soothing for the redness I sometimes get in the center of my face. Sidenote - I am obsessed with and love this entire line! Each product luxuriates and activates in its own unique way. They compliment each other so well that it is difficult to call out one individually, as it is an entire system I cannot live without.
Mental and Spiritual Practice
My daily mind and body renewal and reconnection practice is Kundalini yoga. It scrubs and clears my mind and directs my mind back to the ways of my heart - my true navigator. Kundalini is known to work directly on the nervous system, of which mine currently feels very tender and vulnerable in its new skin, however it opens me up to uncover and discover the gifts of these fragile times.
Favorite Products
I have been obsessing over mother nature’s plant medicine and life force nectars, amping up my Young Living Essential Oils collection. Currently, my favorite is Australian Kuranya. It is great for waking up the mind, going deep into meditation as well as lifting my spirit. Young Living smells so pure to me and as we absorb everything into the skin, I want the best!
My final must-haves are Sunpotion’s Transcendent Elixirs. Before becoming ME everyday, I start my day with one full drop of each of their elixirs in my morning tea, a concoction of Ashwaganda, Triphala, Bacopa, Shatavari and then I add a little trace minerals with Lotus Blooming Herbs Shilajit.
Kjord Davis is a Transformation Coach, Kundalini Educator, Astrologer, Sound Healer Co-founder of Indigo Lab | @indigoyogalab
Connect with Kjord: kjord.com | @indigoyogalab | @strike.a.kjord