In honor of Spring, we’d like to share one of our favorite drinks that’s simple and fun to make as the weather starts to warm up. This iridescent tonic quenches your thirst while giving your body the proper nutrients and minerals it craves. The natural balancing and energizing ingredients make for the perfect floral mocktail, ready to activate your body to its highest health.
Photo credit: Julia Corbett
INGREDIENTS:
- 4oz of sparkling water
- 1oz of coconut kefir
- 1oz of Rosas Raw Hibiscus concentrate
- 10 drops of Ron Teagardens Goji and Schizandra tincture drops
- 1 teaspoon of raw local honey or 3 drops of Omica stevia
- ¼ lemon wedge squeezed in or added as garnish
Health Benefits:
Goji Berries (Lycium Barbarum)
- cardiovascular health
- antioxidant rich (polyphenols, flavonoids, carotenoids)
- energy/libido stimulant
- vision enhancer
- sleep aid
- anxiety reliever
- high in vitamins A, C, and E.
Schizandra
- longevity
- liver cleanser
- immune booster
- mental support
- menopausal reliever
- adaptogeni
Coconut Kefir
- immune booster
- probiotic
- eliminates sugar cravings
- aids digestion
- increases energy
- skin health
Hibiscus concentrate
- antioxidant
- liver protectant
- cholesterol/blood sugar maintenance
- respiratory health
- improves circulation
- anti-inflammatory
- vitamin C
- antibacterial
- aids digestion
Enjoy!
Sima Morrison, founder of House of Citrine, is a vibrant soul with a potent zest for life and the beauty in its simple pleasures. As a holistic nutritionist and herbalism student, Sima has made it her life's journey to experience, to empower, and to explore the synergy between the mind and the body, embracing the liberty and power of mindful living. She earned her Bachelors Degree in Science in Public Health Education from California State University Northridge and studied Holistic Nutrition at The Natural Healing Institute.